How Revitive works with your circulatory system to relieve leg pain
Updated - August 29, 2023A look into the circulatory system
The circulatory system, which includes the heart, blood vessels, and blood, is responsible for transporting blood throughout your body. This system ensures that every part of your body receives oxygen and nutrients. Within the circulatory system, different types of blood cells perform specific functions that are vital for your well-being.
The importance of red blood cells
One important component of the circulatory system is red blood cells, which carry oxygen throughout your body. These tiny cells are flexible enough to fit through even the narrowest blood vessels, including arteries, capillaries, and veins.
However, as you age or engage in certain lifestyle choices like smoking or an unhealthy diet, your arteries may become narrow due to the accumulation of plaque. This narrowing restricts the flow of oxygenated red blood cells to the cells in your lower limbs, leading to pain and discomfort.
Symptoms of poor circulation
- Heavy legs
When blood flow struggles to reach the lower limbs efficiently, it causes a build-up of fluid and metabolic waste in the legs. This accumulation contributes to the sensation of heaviness and fatigue, making it difficult to move or find relief. - Varicose veins
Varicose veins in the legs are a common sign of back-flowed blood, a symptom of poor circulation. Appearing thickened and twisted, these engorged veins affect approximately one-third of adults1 and are more likely if you are pregnant, overweight, or spend a lot of time standing2. - Swelling
Poor circulation in the legs can lead to swelling due to various factors. When blood flow to the limbs is compromised, it becomes difficult for the body to efficiently transport blood and fluid back to the heart. As a result, fluid can accumulate in the legs, leading to swelling, also known as edema. - Cramp
When blood flow to the legs is restricted, it can result in inadequate oxygen and nutrient supply to the muscles, causing them to be fatigued and more prone to cramping. Additionally, it can also result in the accumulation of waste products like lactic acid in the muscles, further increasing the likelihood of experiencing leg cramps.
How does Revitive boost circulation?
Revitive devices utilise a technique called Neuromuscular Electrical Stimulation (NMES) to contract the calf muscles. These contractions help pump blood back to the heart and lungs, facilitating the flow of nutrient-rich, oxygenated blood to the legs and feet. As a result, Revitive can provide relief from the painful symptoms associated with poor circulation.
Lifestyle benefits of using Revitive
Once your symptoms start to ease you can increase your mobility and activity levels, allowing you to return to a more active lifestyle. This includes being able to stand for longer periods and walk greater distances without experiencing pain. By using Revitive regularly and engaging in increased physical activity, you can help prevent the recurrence of aches and pains.
To optimise the benefits of Revitive, it is important to focus on improving overall health by adopting a healthier diet, increasing physical activity levels, and quitting smoking.