Find your Revitive. Take the quiz
Find your Revitive. Take the quiz
According to the Australian Bureau of Statistics, 50% of adults described their day as at work as mostly sitting. Insufficient exercise increases the risk of chronic conditions such as cardiovascular diseases including heart disease and stroke, type 2 diabetes and other health conditions. On the other hand, being physically active not only reduces the risk of these diseases, it also helps with weight management and improves your mental and overall wellbeing.
The Australian Physical Activity and Sedentary Behaviour Guidelines recommends physical activity to include:
Activity idea: A brisk 30-minute walk everyday will increase your heart-rate which helps increase the rate at which blood is pumped around your body, leading to improved circulation.
Activity idea: Include some uphill walking in your daily walks or exchange your weekend walks with high intensity activities such as dancing or gardening (that requires digging or lifting). Yoga is also a great option.
Activity idea: Watching TV? Get up to stretch your legs (and make yourself some tea) during TV commercial breaks or if you're at your computer, take a short break to stretch every hour. This can help to get your blood circulating.
Walk more with Revitive
Revitive® Circulation Booster® was tested on people who experienced pain while walking caused by poor circulation, medically diagnosed as Peripheral Arterial Disease (PAD).
For people with PAD, Revitive provided three times greater improvement in pain-free walking*
* Based on median % change when combined with 6-week supervised exercise program compared with supervised exercise alone
Other benefits of walking
Taking regular walks can also help to:
Reduce inflammation in arteries
Minimise plaque build-up
Reduce weight
Reduce risk of heart attack or stroke
Check out the Revitive range to discover which Circulation Booster is most suited to your needs
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