Why do you suffer with Tired & Heavy legs?
When blood flow is interrupted in the legs, you may experience these symptoms. Returning blood to the heart from your feet and legs is hard work, because blood has to be pushed uphill, so you may experience tired legs alongside the symptoms of poor circulation.
Factors that affect your ability to return blood back to the heart are:
As we get older, we may experience leg pain and a natural decrease in the ability of our circulatory system to keep blood pumping around our body.
Whether through age, reduced mobility or simply leading a sedentary lifestyle, being less active can make your legs feel tired and sore, caused by reduced blood pumping to your body from your legs and feet.
Therefore, it’s vital to keep your lower leg muscles pumping to relieve or prevent these symptoms.
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